In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS there is 1.11 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS are listed below.

Water	2.5 g	2.5%
Energy (calorie)	387 kcal
Energy (joule)	1620 kJ
Protein	8.59 g	8.59%
Total lipid (fat)	4.51 g	4.51%
Ash	4.78 g	4.78%
Carbohydrate, by difference	79.62 g	79.62%
Fiber, total dietary	6.3 g	6.3%
Sugars, total	29.97 g	29.97%
Calcium, Ca	333 mg	0.33%
Iron, Fe	30 mg	0.03%
Magnesium, Mg	92 mg	0.09%
Phosphorus, P	318 mg	0.32%
Potassium, K	241 mg	0.24%
Sodium, Na	695 mg	0.70%
Zinc, Zn	12.5 mg	0.01%
Vitamin C, total ascorbic acid	20 mg	0.02%
Thiamin	1.25 mg
Riboflavin	1.41 mg
Niacin	16.67 mg	0.02%

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS